Welcome

Dr. Ashendu Kumar Pandey
CEO Arabian Healthcare Group LLC,
CEO RAK Hospital
Metabolic health is an important part of overall well-being. Factors such as family history, unhealthy eating habits, lack of physical activity, and a sedentary lifestyle can increase the risk of obesity, diabetes, and other metabolic conditions.
These conditions may lead to serious health complications affecting the heart, kidneys, nerves, and other organs. Early identification, regular health assessments, healthy eating habits, and an active lifestyle can help people manage their health more effectively.
The RAK Metabolic Challenge aims to encourage individuals and communities to take positive steps towards better health through lifestyle changes, awareness, and appropriate health monitoring.
Our Objectives
- Promote Better Health: Improve quality of life by encouraging healthier lifestyle choices and supporting better health outcomes.
- Encourage Lifestyle Changes: Promote healthy eating, regular physical activity, and sustainable habits that support metabolic health.
- Support Early Health Assessment: Encourage participants to understand and monitor relevant health indicators, as advised by healthcare professionals.
- Build Community Participation: Encourage hospitals, clinics, healthcare professionals, and communities to participate in the challenge.
Virtual Category
Participants can complete their health assessments at a convenient medical facility. Required health reports must be submitted as per the approved challenge guidelines to qualify for awards.
Physical Category
Participants can take part in the challenge through the designated RAK Hospital facility. Health assessments will be conducted according to the approved program guidelines.
Health Groups
Participants can register under one of three health groups: Obese, Diabetic, or Obese with Diabetes, subject to the approved eligibility criteria.
Health Checks During the Program
Health assessments are planned for Day 1, Day 45, and Day 90. The schedule and health parameters will be displayed as per the approved program details.
Health Education and Guidance
Participants can learn about healthy eating, physical activity, and lifestyle changes that support better metabolic health. Any webinars or expert consultations should be included only if confirmed for this program.
Scoring and Awards
Participants will be assessed according to the approved scoring criteria and weightage. Award categories and winner details will be displayed as per the final approved guidelines.
OUR RAKMC SPONSORS - 2024
Gold
Bronze



